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Tsurikomi Goshi - Lift Pull Hip
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Gokyo No Waza #12 |
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Judo Fundamentals |
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Kumikata - Migi Shizentai - Migi |
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KUZUSHI |
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From migi shizentai, draw Uke's left foot forward by
pulling on Uke's lapel to unbalance him. Uke will have no choice but to
fall forward into the throw or step forward. Your left hand should be
pulling Uke forward along the level of the mat. Both hands need to be
applying lift to Uke as his kuzushi is disturbed. |
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TSUKURI |
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Insert your right elbow under his left armpit while
turning your body to your left, keeping both of your feet between Uke's.
Lower your hips so that they are level to, and make contact with, Uke’s
right front thigh. To complete your Tsukuri, pull Uke's right arm
tightly around you essentially trapping the arm against your torso. |
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KAKE |
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As Uke is about to be carried on your right hip,
straighten your knees and push your hips backwards. Pull Uke forcibly
downward with your left hand and drive Uke to the mat with your right
lapel hand. Uke will rotate over your hip and fall face up at your feet. |
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