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Obi Otoshi - Belt Drop
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Gokyo No Waza #41 |
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Judo Fundamentals |
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Kumikata - Migi Shizentai -
Migi |
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KUZUSHI |
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From migi shizentai pull with your left hand to break
Uke’s balance to his migi mae sumi. As Uke steps with his right foot,
release your grip with your right hand and step to your left placing
your left foot more than shoulder width outside of Uke’s right foot and
your right foot just outside of Uke’s right foot. You should be moving
around toward Uke's right side. |
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TSUKURI |
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From this position, take a firm grasp of Uke’s belt
with your right hand. As your right hand takes a hold of Uke’s belt,
pull it in toward yourself to begin to stabilize Uke’s position. Slide
your left foot behind Uke’s legs and place it behind Uke’s feet so that
they are blocked from retreating.
You should now be in a position similar to that of Sukui Nage. Now that
your left foot is behind Uke’s left foot and your right foot is along
side of Uke’s right foot, release your left hand a reach across the
front of Uke so that your left arm extends across Uke's chest,
preventing him from bending forward. Your right hand should be pulled
taught the entire time so that Uke has as little range of motion as
possible. |
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KAKE |
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To execute the technique, lift with your right hand
on Uke’s belt and your left hand, prevent Uke from centering his chest
above his feet and hips to regain balance. Pull Uke so that Uke is
floated up off of the mat with your right hand at his belt while pushing
Uke's shoulder backward. The close contact of your left side, armpit and
arm against Uke’s abdomen and chest, will help to cause Uke’s shoulders
to tilt backward as the feet rise from the mat. At this point, control
Uke’s lifted body over your left leg and to the mat at your hidari
ushiro sumi. |
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