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Kibisu Gaeshi - Heel Trip Reversal
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Gokyo No Waza #51 |
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Judo Fundamentals |
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Kumikata - Migi Shizentai -
Migi |
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KUZUSHI |
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From a normal grip, pull with your left hand to
entice Uke to step forward with the right foot. Once Uke steps, your
pull with the left hand should change to a downward direction so as to
plant Uke on that foot and slow any attempt to avoid the technique. |
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TSUKURI |
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Release the grip of your right hand and while
stepping to the outside of Uke’s right foot with your left. As you
complete your step, squat down so you are in a position to reach Uke’s
right heel with your right hand. Your pull with your left hand is
important here and should be down and towards the right side of Uke so
that Uke is off balance while you enter into the technique.
Reach between Uke’s feet and with your palm open and cupped, hook the
back of Uke’s right heel and pull is towards your right hip. As you
begin the pull, begin to pull towards your left with your left hand and
pivot your body towards the left as well. |
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KAKE |
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To execute the throw, continue to circle to the right
and pull down with your left hand while lifting with your right. Both of
your hands should pull outward away from your body and moving away from
each other at the same time. Your right hand should be rising toward
belt level and your left hand should be lowered toward belt
level. Since Uke no longer is able to change the placement of the right
foot in order to regain balance, Uke should drop to the mat
approximately where your left side was at the beginning of the
technique. |
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